I help women build strength, feel confident, and create sustainable habits through practical nutrition, movement, and encouragement.
Build strength and healthy habits, one week at a time. A four-week challenge for women who want to feel stronger and build a consistent routine. Focus on practical movement, balanced meals, and small habits you can keep building after the challenge.
Build a more consistent movement routine
Learn practical ways to create balanced meals
Build healthier habits that fit your lifestyle and schedule
Hi, I’m Evaluna! After losing 97 pounds, I’m now focused on building strength and maintaining healthy habits.
I’m currently working toward my nutrition coaching certification, and my goal is to help women feel supported, build confidence, and create routines that fit their everyday lives.
